After a busy weekend, Monday's can seem daunting and cause feelings of overwhelmness. However, if you reflect on your weekend and interactions, you can lessen the feeling of being overwhelmed. Try this - where did you go that you heard laughter, felt the warm sun, saw joy in others, tasted delicious food, smelled fresh air; maybe you did not experience this exactly, but if you recall something you, saw, heard, smelled, tasted and felt in a positive way, that reflection will carry you through.
So what about today, pushing aside that daunting feeling and overwhelmness and have a great day. Start your day on a positive note and feeling and you should have a really good week! Many blessings ~~ Cammie